WISE Guidelines

Intellectual Output

Within the realm of encouraging girls aged 15/24 to perform a steady exercise, the WISE project team has put together a set of guidelines seeking to best harness the physical, psychological, and social benefits of sport and physical activity to reach better wellbeing, both physical and mental, of our target group.

The guidelines have been developed from a combination of an evidence synthesis from scientific literature, and a survey on the current practices of sport and physical activity in girls and women, or mixed groups, in the 5 countries of the partners involved in the project.

Based on these sources, together with the knowledge and know-how of the scientific partners, the WISE team drafted a set of punctual recommendations together with additional considerations that surround their application.

WISE Guidelines

The goal of this document is to provide operators involved at various levels in the training of young girls with practical guidance to design, deliver and evaluate sport, nutritional counselors, and physical activity opportunities for girls of 15/24 years, both sedentary and sporty.